Rope pullovers for your back. #gymtok #gymtips #workouttips #backworko, Lat Pulldown

18K Likes, 69 Comments. TikTok video from Abdullah Al Hasan (@getfitwithandyy): “Rope pullovers for your back. #gymtok #gymtips #workouttips #backworkout #backday #backdayworkout”. lat pulldown. original sound - Abdullah Al Hasan.

Rope pull down

POWER GUIDANCE Triceps Pull Down Attachment, Cable Machine Accessories for Home Gym, LAT Pull Down Attachments - Triceps Rope, LAT Pull Down Bar (A. V Handle+Triceps Rope+Rotating Bar+V-Shaped Bar) : : Sports

If you're lucky enough to have a machine lat pullover at your gym, use, machine lat pullover

Rope Pullover Done Right = Faster Back Gains!

Pull Day Workout (Back/Trap/Lat)

Upper Back Rope Pull Apart

Rope Pullover Back

Workout - Seated Cable Pullover#backworkouts #lats #bodybuilder #healthylifestyle #homeworkout

Rope pullovers for your back. #gymtok #gymtips #workouttips #backworko, Lat Pulldown

Rope Pullovers for Lats - Muscle Building Exercise Library - Pt3 Advanced tips w/ Hypertrophy Coach

Rope pullovers for your back. #gymtok #gymtips #workouttips #backworko, Lat Pulldown