Bucks native, a yoga star on Instagram, tells newbies to take it slow

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Look to the social media platform for inspiration, but seek out a good instructor and be patient, Dana Falsetti advises

Fitness PhillyVoice

Fitness PhillyVoice

Bucks native, a yoga star on Instagram, tells newbies to take it slow

Fitness PhillyVoice

New Hope PhillyVoice

Fitness PhillyVoice

Body positive burlesque dancer, Lillian Bustle, will inspire women to say 'yes' to their bodies at the 2016 Philadelphia Burlesque Festival

Bucks native, a yoga star on Instagram, tells newbies to take it slow

Fitness PhillyVoice

New Hope PhillyVoice

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