I just tried this Pilates ab workout for abs and glutes — here's what happened

This Pilates ab workout will fire up your abs and glutes

The Training Routine to Blast Fat and Tighten Your Abs and Glutes - Muscle & Fitness

Basic Mat Pilates Glute Exercises

20-Minute Time-Saver Workout: Legs and Abs Blast - Muscle & Fitness

5 Facts About Your Abs That May Surprise You

15 Pilates Exercises to Strengthen Your Core

17 Lower Abs Exercises to Target Your Lower Abdominals - Coach Sofia Fitness

The Best Pilates Workouts to Level Up Your Winter Sports Game - Men's Journal

30 MIN ABS & BOOTY WORKOUT

10-Minute Butt and Core Pilates Workout You Can Do in Your Living Room