For women, perimenopause is the final stage of the reproductive system before menopause. And for some, it's a scary time. But it doesn't need to be! Charting your cycle through perimenopause can give you valuable information about where you are in the process - and the confidence to navigate it better.
Menopausal Transition (Perimenopause)
Why Is My Period Changing? An Infographic Before & After Your 30s
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Signs of Perimenopause and What You Can Do
Perimenopause 101: Everything You Need To Know
A primer on perimenopause
Perimenopause Symptoms, Treatments and Remedies - Dr. Axe
What to Expect During Perimenopause - Penn Medicine Lancaster General Health
Perimenopause Power: Navigating your hormones on the journey to
We frequently discuss the way a woman's life is altered by the effects of menopause and what happens during this time period. However, we…
Menstrual cycle - Wikipedia
What IS Perimenopause? - WellFemme
What to expect with your cycle through perimenopause
Hormone Imbalance, Menstrual Cycles & Hormone Testing