Can't lose weight by dieting alone? Researchers have bad news for you

lt;p>Those who fall in the bottom 20% for rate of weight loss while following a low-calorie diet are considered to have a "diet-resistant"-type of obesity.</p>

When dieting doesn't work - Harvard Health

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The Mediterranean Diet Really Is That Good for You. Here's Why. - The New York Times

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75% of American adults are failing at exercise: CDC report

U.S. News & World Report Reveals the Best and Worst Diets for 2024: Mediterranean, DASH, MIND, and More

News is bad for you – and giving up reading it will make you happier, Media

The Incidental Diet: How to Lose Weight Without Really Trying - The Atlantic

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