6 easy ways to add restorative yoga to your practice or teaching — jillian pransky

Back in 2000, when I started leading restorative yoga teacher trainings, restorative classes were often perceived as a “yoga nap.” People thought of the practice as yoga for the lazy, sick, or old. Today, it is amazing to see this healing practice has expanded not only in yoga programs, but athleti

Circle Yoga Teacher Training 2019 - Circle Yoga Cooperative

6 Steps to a Relaxing Trauma-Informed Savasana - YogaUOnline

Rest for All: 50 Hour Restorative Yoga Teacher Training with Tara

Explore the Different Yoga Poses by Type - Yoga Journal

Yoga Works: Classes made for your mood

Jillian Pransky: Author, Restorative Yoga Teacher, Wellness Guide

Supported Wide Angle Forward Bend: Relax and Reset - YogaUOnline

Yoga Classes in Pasadena, CA

Yoga for Stress and Anxiety: Create Inner Calm - YogaUOnline

Yoga Therapy Accredited Certification - Soul of Yoga

Everyday Restorative

4 Gentle Yoga Poses That Will Help Balance Your Hormones

Yoga Poses for a Calm and Grounded Life - Yoga Journal

Yoga Teacher • Meditation • Relaxation— jillian pransky

Episode 152: Jillian Pransky