Waist trainers can restrict your breathing, cause digestive issues and perhaps even damage your internal organs.
Waist Trainer Before and After Results
Waist Trainer 101: The History of Women Squishing Our Organs for Beauty
I Wore A Waist Trainer 24/7 for An Entire Week
A Doctor and a Personal Trainer Reveal the Truth About Waist Trainers
Myths and Realities of Waist Training [Infographic] – Hourglass Express
How Long Does It Take to See Results After Working Out?
8 Best Postpartum Girdles
How bodybuilders, many on steroids, risk their bodies and brains - Washington Post
Do waist trainers work?: Benefits and risks
Does Waist Training Really Work? My First Impressions
Can Waist Trainers Really Get You THAT Little in the Middle?
What Is a Waist Trainer — and Do They Work?
ACE - ProSource™: February 2014 - Reality Check: Are Planks Really