My shoulders, biceps, and triceps look pretty defined and muscular from the front, but from the side they look like a blob, unless I flex. How can I fix this? - Quora

Answer (1 of 2): Shoulder: Focus on the rear and side delts. Those 2 muscles will add a lot of roundness to your shoulders. I would say that rear delts for me especially are the reason I often get comments on my shoulders. I wont post a pic, but my rear delt sticks out a lot, it looks like a mini

BICEPS, TRICEPS & SHOULDERS WORKOUT 🏋️ Buff Dudes Home Gym Plan Stage 4, Day 3

How to increase leg muscles - Quora

BICEPS, TRICEPS & SHOULDERS WORKOUT 🏋️ Buff Dudes Home Gym Plan Stage 4, Day 3

I want to workout only my biceps and triceps to give that fit look

4 Ways to Flex - wikiHow

My shoulders, biceps, and triceps look pretty defined and muscular

My shoulders, biceps, and triceps look pretty defined and muscular from the front, but from the side they look like a blob, unless I flex. How can I fix this? - Quora

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Everything You Need To Know About Arm Wrestling