Full body toning with Pilates circle - Pilates Live

Workout using the Pilates circle to support toning and to add resistance to movements. The class begins in standing and then continues into four-point kneeling, onto our sides and then onto our backs. The class includes movements to challenge muscles throughout the body so please remember to always work to a level that you feel See more

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Full body toning with Pilates circle - Pilates Live

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Full body toning with Pilates circle - Pilates Live

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