Today’s video is all about the evidence on using exercise birth balls during labor.
The benefits of a birthing ball
Pregnancy week 34, Pregnancy articles & support
Benefits of a Birthing Ball During Pregnancy and Labor - My Baby's Heartbeat Bear
Can a Birth Ball Really Help You Have a Better Labor & Delivery?
Birth ball for pregnant women in labour research protocol: a multi-centre randomised controlled trial, BMC Pregnancy and Childbirth
Peanut Ball for Labor: Is It Effective? Plus, Exercises to Try
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The benefits of a birthing ball
Using a peanut ball during labour versus not using a peanut ball