Learn more about Is it safe to do pelvic floor exercises while wearing a tampon? and get a better understanding of Doctor's Corner. Pelvic Awareness Project is your source for Women's pelvic health support.
IJERPH, Free Full-Text
Women's Health: An Introduction to Treating Pelvic Pain Disorders
Why Do We Leak With Exercise & How Can We Stop It? FitRight
Best Pelvic Floor Exercises From a Pelvic Floor P.T.
A revolutionary design in pelvic floor weakness treatment
Safe Exercises with Prolapse and Ones to Avoid - Core Exercise Solutions
Pelvic Floor Dysfunction in Gynecologic Cancer - ScienceDirect
Pelvic Floor Dysfunction in Gynecologic Cancer - ScienceDirect
Pelvic Floor Health Guide 7 Principles of a Healthy Pompoir Practice