Five Ways to Use a Yoga Bolster - Yoga with Kassandra Blog

I’m a huge fan of bolsters! I have a collection of four, all of different shapes and sizes. When I first got them I wasn’t quite sure how to use them, so if you’re as confused as I was, here are five easy poses to do with a bolster.     SIGN UP FOR MY […]

Restorative Yoga With a Bolster for Relaxation , bolster yoga

17 个Iyengar 点子 瑜伽, 瑜珈, 艾扬格瑜伽

17 个Iyengar 点子 瑜伽, 瑜珈, 艾扬格瑜伽

DIY Yoga Bolster - Niyama Yoga, bolster yoga

DIY Yoga Bolster - Niyama Yoga, bolster yoga

17 个Iyengar 点子 瑜伽, 瑜珈, 艾扬格瑜伽

7 Yoga Poses With a Bolster For a Restorative Practice - Welltech, bolster yoga

Five Ways to Use a Yoga Bolster - Yoga with Kassandra Blog, bolster yoga

Five Ways to Use a Yoga Bolster - Yoga with Kassandra Blog, bolster yoga

Sol Living Yoga Bolster Pillow Cylindrical Meditation Cushion Cotton Meditation Accessories for Restorative Yoga Meditation Pillow Yoga Pillow Firm Body Pillow Bolster Pillow for Legs Removable Cover , bolster yoga

Rectangular Bolster, bolster yoga

Five Ways to Use a Yoga Bolster - Yoga with Kassandra Blog, bolster yoga