Learn how to figure eight with proper form and try figure eight variations for different fitness levels. Follow our step-by-step instructions and tips.
How to Do a Figure Eight: Techniques, Benefits, Variations
How to Do a Figure Eight: Techniques, Benefits, Variations
How to Do a Figure Eight: Techniques, Benefits, Variations
How to Do a Figure Eight: Techniques, Benefits, Variations
How to Do a Figure Eight: Techniques, Benefits, Variations
How to Do a Figure Eight: Techniques, Benefits, Variations