Dr. Kate Uttech uses three main approaches when addressing rectus diastasis. Learn about her three pronged approach and steps you can take to heal your diastasis.
How Can I Fix Diastasis Recti?
Diastasis Recti Recovery - 3 Steps to Healing Diastasis Recti
Physical therapy to heal rectus diastasis — New Journey Physical
Heal Diastasis Recti with one Exercise, Close the Gap in 10 minutes per day
Physical therapy to heal rectus diastasis — New Journey Physical Therapy
Close your rectus diastasis - part 2 — New Journey Physical Therapy
Diastasis Recti: Diagnosis, Exercises & Misconceptions
Ultimate Guide to Diastasis Recti — Life Well Lived
21-Day Diastasis Recti Workout Challenge - Post Pregnancy Ab Challenge
Early-Bird Rates Expire on Jan. 26 for Diastasis Done Differently - APTA Pelvic Health
Physical therapy to heal rectus diastasis — New Journey Physical