Learn the Rules of the Sympto-thermal Method of Fertility

Learn how to use cervical mucus (ovulation discharge) and basal body temperature as natural birth control OR to get pregnant faster.

Maximize Your Chances of Getting Pregnant Using the Sympto-thermal Method of Fertility Awareness — Groove

Self-Teach

The Complete Guide to Fertility Awareness Methods - Natural Womanhood

How Basal Body Temperature Works as an Ovulation Tracker – Easy@Home Fertility

The Symptothermal Method of Natural Family Planning

Chart Your Cycle Gain Confidence In The Sympto Thermal Method – Otosection

Fertility Awareness For Partners – Common Questions and Answers – Leslie at Chart Your Fertility

Fertility Awareness Training – For Contraception – Bright Girl Health

Understand Basal temperature curves (BBT curves)

Projet bébé

An Introduction to the Fertility Window and Why It Matters