5 ab-sculpting workouts that can build core strength in the gym, according to personal trainers - Yahoo Sports

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Gym machines can help you build strong ab muscles with weights and resistance more efficiently than bodyweight crunches, according to trainers.

Forget sit-ups — this 10-minute standing ab workout builds real strength

Abs for Bad Back Workout - Pain-Free Core Strength Class! (CHALLENGE!)

How to get sculpted abs using just bodyweight, no heavy weights necessary - Yahoo Sports

This Exercise Is Seriously Efficient At Sculpting The Abs In Less Time

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This lower-abs workout will light up your core for a sculpted stomach

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Maximise your core strength with one dumbbell and this standing ab workout

How to get sculpted abs using just bodyweight, no heavy weights necessary - Yahoo Sports

Maximise your core strength with one dumbbell and this standing ab workout

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