glutes will thank you later🤌🏼✨@AYBL - Workout deets - • Squats 3x10

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1.2K Likes, TikTok video from emilyhottinger (@emilyhottingerfit): “glutes will thank you later🤌🏼✨@AYBL - Workout deets - • Squats 3x10 • Single-leg glute bridges 3x10 [each leg] • Donkey kicks 3x10 [each leg] • Reverse lunges 3x8 [each leg] • Pulse squats 3x10 #athomeglutes #noequipmentglutes”. greedy - Tate McRae.

The Ultimate 3 Day Glute Workout

GLUTES GLUTING🤌🏼💕 @AYBL -Workout details- • Squats 4x10 • Glute

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AYBL tone your abs + grow your glutes! workout detail: rdl, 3 x 10 , Glute workout

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