In this article & video, I share some information from the research about how long it takes to transition to barefoot shoes
The truth about barefoot running: It's complicated
OHNE PROJECT THE BAREFOOT SNEAKER REVOLUTION by OHNE PROJECT — Kickstarter
How long does it take to transition to barefoot shoes? - Proactive Rehabilitation & Wellness
Ways to improve your toe splay and foot health
naBOSo – A Guide to Walking in Barefoot Shoes: Tips For Striding with Ease – Experience the Comfort of Barefoot Shoes
The 8 Essentials of Barefoot Running
GROUNDIES ACTIVE / the best barefoot cross training shoes for protection
A Step-by-Step Guide on How to Transition to Barefoot Shoes
How Would Our Feet Develop Without Shoes?
I'm transitioning to barefoot shoes+a bit of barefoot running, (I've not run much before) and I am getting a persistent pain during and after in the red circle, it feels like I