Standing poses with wall support for general level students - Yoga Vastu

We will be looking at some standing poses to the wall today. Wall support shouldn't be viewed solely as a means of adding comfort to our practice, but also as a way of informing us about the more subtle aspects of the pose. Guided by Pixie Lillas.

Yoga Vastu - 🌱 Class: Iyengar Yoga for Beginners – Session 3

Standing poses with wall support for general level students - Yoga

Dynamic Backbend Session For General-Level Students - Yoga Vastu

Standing poses for strengthening your foundations - Yoga Vastu

Blog 1 — Yoga Metta

Yoga Vastu - 🌱Sequence: Standing poses for strengthening your

30 Standing Yoga Poses: The Foundations of Flow

8 Common Yoga Poses That Are Easier to Teach (and Learn) at the

Gentle Yoga – Heidi Lynne' Yoga and Wellness

Dynamic Backbend Session For General-Level Students - Yoga Vastu

Yoga Vastu - Sequence: Iyengar Yoga for Beginners (No

Standing Poses for General Students (211) - Yoga Vastu