Sit-ups once ruled as the way to tighter abs and a slimmer waistline. Now planks — exercises in which you assume a position and hold it — are the gold standard for working your core.
Dimple Singhania (@Dimple_s28) / X
Top 14 Post Pregnancy Exercises To Reduce Tummy Fat
Hard Core Training for Hard Work
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Brad Mole on LinkedIn: Want a stronger core – skip the sit-ups - Harvard Health
Mile Square PT (@MileSquarePT) / X
Hard Core Training for Hard Work
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Brad Mole on LinkedIn: STOP doing SIT-UPS! There is a growing call for us all to stop doing an…
Do sit-ups help you lose weight around the stomach area? - Quora
pichavee (@pichavee5) / X
Want a stronger core – skip the sit-ups - Harvard Health
