Forearm stand yoga pose - Pincha Mayurasana progression - Iyengar

In this video we look at forearm stand known in Sanskrit as Pincha Mayurasana (peacock tail pose). We look at ways to practice (including the use of yoga pro

One way to do pincha. One way of many! Forearm stand, or pincha mayurasana, was the most popular request on my las…

Forearm stand yoga pose - Pincha Mayurasana progression - Iyengar

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Forearm stand yoga pose - Pincha Mayurasana progression - Iyengar