Example of squats which strengthen the entire lower body and core.

31 Leg Exercises at Home That Require No Equipment

View of the T-Watch model used in the proposed system.

How to Do Squats: Muscles Worked, Benefits, and Proper Form

Sumo Squat: Tips and Recommended Variations

Angelo COSTA, Researcher

40 MIN LEGS GLUTES AND CORE WORKOUT, + Weights

The Best Squat Warm-Up Routine For All Body Types!- [P]rehab

True” Single-Leg Training: 3 Exercises for Speed, Strength, and

PDF) Fatigue Detection in Strength Exercises for Older People

11 Squat Exercises for a Strong Lower Body - Get Healthy U

PDF) Fatigue Detection in Strength Exercises for Older People