Science of sleep and sports performance – a scoping review

Exploring the impact of COVID-19 on the movement behaviors of children and youth: A scoping review of evidence after the first year - ScienceDirect

Randomized cross-over design with post-training sleep at home (SH) or

Sleep And Athletes

Flow chart of the scoping review process, adapted from Page et al.

Your Sleep Sucks, Here's a Comprehensive Guide in Fixing Your Insomnia - Awesome Fitness Science

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Infographies – Le sommeil chez les ATHLÈTES

High sleep quality can increase the performance of CrossFit® athletes in highly technical- and cognitive-demanding categories, BMC Sports Science, Medicine and Rehabilitation

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How Lack of Sleep Affects Athletic Performance - Adam Virgile Sports Science

Sleep Science - Sleep quality monitoring in individual sports athletes: parameters and definitions by systematic review

Kardo Kaldewey (@timmatwowski) / X

How Lack of Sleep Affects Athletic Performance - Adam Virgile Sports Science