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What are the different weekly routine/splits/compound exercises for strength training in the gym? - Quora
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Compound exercise for build muscle fast
When looking to build raw strength, are there any isolation exercises I should include as well as big compound moves? - Quora
What is the highest recommended weight I should lift in muscle-building sets, and what is the minimum number of repetitions per set for a good strength workout? - Quora
Compound Exercises Compound exercises, Weight training workouts