How long should it take to get your splits? What stretches should I do? - Quora

How much time does it take for a beginner to actually see the benefits of yoga? - Quora

What is a good stretching routine before bed? - Quora

How long does it take to get big quads? - Quora

How long did you have to work at your flexibility before you were able to do the full splits? - Quora

If I stretched everyday, how long does it take to be able to do splits? - Quora

When doing Planks, how long do you need to hold to work your abs? - Quora

How to do the splits in one day - Quora

Straddle Splits Box Splits Pancake Splits By @aurorabowkett - Yoga Lovers World - Quora

What is the best way to learn how to do the splits? - Quora

What did you do to get a full splits stretch? - Quora