I'm a doctor - here's how you should change your workouts when you have your period to ease cramps, increase energy and combat brain fog

Different phases of a woman
Different phases of a woman's cycle change hormones and energy levels. Monitoring them as they change, as well as mood shifts and stress, can optimize workouts and encourage swift recovery.

Mother who drank 24 cans of Red Bull a DAY cures her addiction

The $25,000 full-body health check that told me I might have

GPs told to prescribe SEX as an exercise: Guidelines say family

One in five people wrongly believe dementia is 'part of getting old

Doctors fear immunotherapy could actually make cancer WORSE

Why is the NHS still dishing out 10,000 prescriptions a year for

Abdominal fat could be used to predict disease risk

Could eating less meat REALLY cut your risk of cancer, heart

DR ELLIE CANNON: I'm dizzy and slur my words, but I still can't get