Abdominal separation (diastasis recti) during pregnancy – exercises and treatment

Abdominal separation (diastasis recti or DRAM) is when the stomach muscles separate during and after pregnancy. Find out how to identify and treat it.

Diastasis Recti: Symptoms, Treatment, Prevention, and More

Diastasis Recti Pregnancy: Symptoms, Treatment, Exercises

Core Training For Expecting Moms: Diastasis Recti Exercises

Exercises for Diastasis Recti and the Importance of Core Strength during Pregnancy - Juna Moms Community

Abdominal Muscles, 47% OFF

Why do I still have a pooch after baby? The Basics of Abdominal Separation and How to Fix It! - Oh Baby! Fitness

Abdominal Muscles, 47% OFF

What is Diastasis Recti? Diastasis Recti Test and Exercises to Avoid

Diastasis Recti Surgery: Repairing Abdominal Muscles