senior citizens participating in a low-impact chair aerobics class

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Senior Exercise Programs & Classes

Oap sitting in a chair hi-res stock photography and images - Alamy

Chair exercise senior hi-res stock photography and images - Page 3 - Alamy

Chair exercise senior hi-res stock photography and images - Page 3 - Alamy

A small group of people participating in an afternoon outdoor yoga class on a wooden platform at a farm Stock Photo - Alamy

Females working out at aerobic class in modern gym for women Stock Photo - Alamy

9 Best Exercises and Workouts for Seniors - SilverSneakers

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Group of old people with arm raised hi-res stock photography and images - Alamy

Staying Fit: The 5 Best Aerobics for Seniors

The Benefits of Dance Exercise for Seniors - Physio Ed.

A small group of people participating in an afternoon outdoor yoga class on a wooden platform at a farm Stock Photo - Alamy

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Exercise Classes for Seniors Led by Physical Ed Majors