Five simple tips can add up to a weight loss of as much as five pounds a week, says TODAY nutritionist Joy Bauer. “These are fun; they’re effective; and they’re delicious,” Bauer said as she counted down the five tips. Bauer’s program is easy to remember because it links each tip number with the actual tip content. So, for example, tip five is to consume five cups of veggies each day. 5.
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Weight Loss - Joy Bauer
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Lose 5 pounds in 5 days? It's as easy as 5, 4, 3, 2, 1
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Weight Loss - Joy Bauer
Weight Loss - Joy Bauer
My butt is so huge! 'Fat talk' is common and harmful
My butt is so huge! 'Fat talk' is common and harmful
My butt is so huge! 'Fat talk' is common and harmful
My butt is so huge! 'Fat talk' is common and harmful
