Women 'get same exercise benefits as men - but with less effort

New analysis has found women can do physical exercise less often than men - but still get the same health benefits as men who have to workout for longer

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Women Get the Benefits of Exercise with Less Effort Than Men

Less Effort, More Gain How Women Surpass Men in Exercise Benefits

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Women get the same exercise benefits as men with less effort

Women can exercise HALF as much as men yet enjoy greater benefits

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Women get same exercise benefits as men but with less effort: study, Health