When it comes to body image, both approaches are healthy ones. Which one is best for you depends on your preference and your current attitudes about how you look.
Body neutrality: what it is, why we love it, and why you need it
What's the Difference Between Body Positivity and Body Neutrality?
Time to ditch body positivity for body neutrality?
Body Image: What It Is, How It Affects Health, and How to Improve It
Body Neutrality: What It Is, How to Practice & Examples
Body Positivity Isn't Happening For Me. I'm Aiming for Body Neutrality Instead.
Body Neutrality: What It Is, How to Practice & Examples
Body Positivity or Body Neutrality? A Guide to Physical and Mental
Body Neutrality Vs Body Positivity