Megan Roup's 5-Move Slider Workout for Your Legs and Butt

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Megan Roup's 5-Move Slider Workout for Your Legs and Butt

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The Sculpt Society's 18-Minute Total-Body Sliders Workout

5 Killer Slider Moves for Your Legs and Butt Megan Roup, founder of The Sculpt Society shared her killer 5-move slider workout for your legs and butt. 1. Low-Lunge Reach 2.