I completed the Iron Series Program by Caroline Girvan and I am STRONGER! *Before and After Results*
Need lower body recommendations : r/CarolineGirvan
New to the group ! : r/PetiteFitness
IRON Series
Back Progress : r/PetiteFitness
IS CAROLINE GIRVAN'S EPIC PROGRAM WORTH IT? *final review, before & after results* WOOHOO!
Most visible progress? : r/CarolineGirvan
Is it just wishful thinking or am i seeing a hint of striations in my shoulder? 156cm/56kg : r/PetiteFitness
I FINISHED Caroline Girvan's IRON Series // 6 weeks Review + RESULTS
IRON Series