AARP outdoor fitness parks: How can you stay fit as an older adult

AARP’s outdoor fitness parks — one in each state — are a gift to help an aging community stay physically and mentally strong and avoid Alzheimer’s, heart disease, cancer, diabetes and other health risks. AARP teamed with local parks and recreation departments and the nonprofit FitLot to manage the parks, which are located throughout the country and free to all adults.
AARP’s outdoor fitness parks — one in each state — are a gift to help an aging community stay physically and mentally strong and avoid Alzheimer’s, heart disease, cancer, diabetes and other health risks. AARP teamed with local parks and recreation departments and the nonprofit FitLot to manage the parks, which are located throughout the country and free to all adults.

Lincoln's new FitLot for outdoor circuit training offers free classes

AARP Initiative – FitLot Outdoor Fitness Parks

New Colorado Springs park features state's first FitLot exercise area

Senior Exercise and Fitness Tips

AARP Initiative – FitLot Outdoor Fitness Parks

cdn.aarp.net/content/dam/aarp/health/healthy-livin

Best Outdoor Exercise Equipment for Seniors (Top 6 Options

How To Get in Shape – And Have Fun Doing It

How to Stay Fit Over 60