To brace or not to brace: What's best? - Mayo Clinic Health System

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Should you wear a brace to support an injured ankle or knee? It can help or hinder recovery. Here are 3 questions to consider.
If you injure your ankle or knee, should you wear a brace to support the joint? A brace can help or hinder your recovery. Here are three questions to consider.

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So, basically Mayo Clinic is saying I should just suck it up and

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