Effects of Running on the Female Body (by a Medical Doctor

As a woman, what should you know about running and its effects on your body? From fat loss to the shape of your legs, from running with your period to the health of your skin.
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PDF) A Preliminary Study on Female Runners and Their Body Composition

Dr. Sharmila Samaranayake

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Effects of Running on the Female Body (by a Medical Doctor)

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The Art of Wellness Hub