I Shock Myself on Purpose to Wake Up - Why, and Experts' Advice

I use a wearable gadget called the Pavlok Shock Clock to wake up. Yes, I really wake up via electric shock by choice. 

Still Waking Up to an Alarm? Here's Why You Should Use Light Instead - CNET

First aid for unconsciousness: What to do and when to seek help

Why should you consult a professional electrician only? by CZ Electric - Issuu

Does Napping Impact Your Sleep at Night?

Feeling Stuck? 5 Ways to Jumpstart Your Goals in Life - The New York Times

The MS hug: Symptoms, triggers, treatments, and tips to manage

How to Get Over Your Fear of Flying, According to Experts

8 Books Experts Would Recommend About Meditation - The New York Times

Hypnic Jerks: Why You Twitch In Your Sleep

Still Waking Up to an Alarm? Here's Why You Should Use Light Instead - CNET

Emotional Numbness: Symptoms, Causes, and Treatment