Yoga for gardening (to take care of the tight neck, back and hips

If you spend a lot of time kneeling and crouching in our backyards as you take care of your garden, try this short yoga practice specifically for gardeners t

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Yoga for gardening (to take care of the tight neck, back and hips)

Try These 5 Yoga Poses to Open Tight Hips

Yin Yoga for Gardeners Full Body Stretch {35 mins}

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Yoga for gardening (to take care of the tight neck, back and hips

Yoga for neck and back pain

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