Woman tells of losing 29 kilos and becoming a bodybuilder in her 60s - Mirror Online

Ilene Block, from Hawaii, has told how she has lost nearly 30 kilos in two and half years after becoming a bodybuilder in her 60s and is now competing in competitions

How a 73-year-old fitness phenom lost 29 kilos and built muscle naturally

How To Build Muscle: Workouts, Diet Plans & Supplements

I lost 50 kilos and transformed my health at 35 - these are the diet and exercise secrets I now swear by daily

What is the best diet for losing 30 Kg in 6 months? - Quora

Personal trainer, 29, shows off her incredible body transformation after dropping body fat

How to lose weight: QLD mum drops 30kg, becomes bodybuilder

How I Changed My Lifestyle to Lose 30 Pounds (and become fit as fuck) • Nose Graze

Thought this was neat. I weigh 180 in both pics, but it's a two year difference between them. We're all gonna make it bros. : r/bodybuilding

I've Lost 100lbs - And Become A Bodybuilder

Former party girl loses eight stone to become a champion bodybuilder - Cheshire Live

Woman loses 51kg and becomes a bodybuilder

Ozempic Face': How Weight Loss Changes the Skin, and the Treatments That Can Help