10 Exercises to Get Rid of Back and Armpit Fat in 20 Minutes / Bright Side

There is nothing more frustrating than putting on your Sunday best and noticing your back and armpit fat rolls poking out. As a rule, we neglect our backs and armpits during workouts as we focus on the parts of the body we see in the mirror more often like our abs, legs, and butt. Today we are going to draw your attention to some efficient chest and back workouts that will help you look your best in any dress you put on.

10-Minute Full Body Workout Routine​

Try this Pilates variation at home to target that stubborn armpit

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