Flattening the 'mummy tummy' with 1 exercise, 10 minutes a day

The technical term is diastasis recti and it affects many new moms. The growing fetus pushes apart the abdominal muscles and the separation often stays open. But science suggests this fix can work.

This mum shares 5 AMAZING exercises that keep her stomach flat

breathing — Articles — Integrate 360 Physical Therapy

Flatter Tummy Workout - Jessica Joy Life

Mummy tummy”

Moms With Diastasis Recti Need Physical Therapy, Not a Mummy Tummy Exercise

Is there a fast way to not lose weight, but to get a flat belly? I would still like to maintain my shoulder and breast fat. What should I do to get

Kay Savard

10 Minute “Lose your mommy pooch” Postpartum Ab Workout - for diastasis recti, C-section shelf

Lose Belly Fat - Abs Workout - Apps on Google Play

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