I lost 40+ lbs & shrunk my mom pooch.. here's how, Gallery posted by beyondfitnessca

Everyone wants to know what exercises I did What food I ate How often I worked out How long it took What supplements I
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Everyone wants to know what exercises I did What food I ate How often I worked out How long it took What supplements I took If that's all you wanna know, you can look at all the workouts nutrition advice I've posted all over my Instagram tiktok over the last

Mom says losing 40 lbs was rewarding but maintaining it is even better

mommy pooch, Gallery posted by AshleyD

I got stuck on a slide in front of my son — so I lost 136 pounds to get

mommy pooch, Gallery posted by AshleyD

Fit Over 40 Hitch Fit Online Personal Training

I'm a fitness trainer and here's how I lost 40lbs without trying

I've been helping moms drop weight and shrink the mom pooch

Fit Moms Success Story - Tammy Lost 40 Pounds in 3 Months

Fit and Fabulous After 40: A 5-Part Program for Turning Back the

Beachbody Results: This Working Mother-of-Three Lost 40 Pounds!

Fit Moms Success Story - Tammy Lost 40 Pounds in 3 Months

Replying to @anndonald1 lmk if you have questions

My fitness a Journey as a Mom of 2 💫

Alisa shares the post-baby diet that helped her lose 40 lbs in 3 months