This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.
30 min Pop Pilates Peloton Strength Classes
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20 min Pop Pilates Peloton Strength Classes
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Jess King - Peloton - Did u sweat yet today? There's still time! My workout today: 30min 90s POP Ride + 10min Upper Body + 💯 burpees = 45 min! Feel radically