may or may not have pulled a lat for this.. lol really anyone

Latissimus dorsi pain: Symptoms, causes, and exercises for relief

If doing the lat pull down behind the head is bad for your shoulders, then why my shoulders feel relieved when I do that? It feels like it was stretched and the

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I've been doing pull ups (from full arm extension) and since doing it yesterday have had a soreness in my sternum. Is this normal/serious? - Quora

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may or may not have pulled a lat for this.. lol really anyone wanna teach me how to pose?🥺 • @civilregime @sleekfitjewelry @uppperg

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