People generally eat between three to four pounds of food each day. Processed, calorie-dense foods add up to four pounds a lot quicker than whole, nutrient-dense foods.
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Nutrition Science Archives - Page 7 of 9 - Precision Nutrition
Φρούτα, λαχανικά και ξηροί καρποί του Οκτώβρη. ~ Two ChiChis
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