How can you keep your lower back safe while lifting heavy objects

The lower back is a very common site of injury. Lifting a heavy object – whether it’s a box, a […]

Why You Should Be Lifting Weights if You Have Type 2 Diabetes

Safe Lifting Techniques and Tips

Lift Properly/Prevent Back Injuries - Poster

Proper Lifting Form: A Guide to Work and Gym Safety - AIRROSTI

CCOHS: Weight Lifting Tips

Proper Lifting Technique to Avoid Back Problems

Preventing deadlift back pain > Joint Base Charleston > Article

Ergonomics – Stanford Environmental Health & Safety

Robin Barnes, Author at Chester Chiropractic Center