What muscle is more important in day-to-day activities, biceps or triceps? - Quora

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What is the most effective exercise for building bigger biceps and triceps: push-ups or pull-ups? - Quora

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Is it okay to exercise the biceps and triceps on different days in the gym? - Quora

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What muscle is more important in day-to-day activities, biceps or triceps? - Quora

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