Your menstrual cycle and each of the phases play a crucial role in your health and well-being. It is the luteal phase that stands out, yet often gets overshadowed by the more discussed menstruation phase (your period) or ovulation phase (for those who are avoiding or looking to get pregnant). In this article we explore the luteal phase in more detail - the symptoms, how to calculate when it could be coming, why it happens, the hormone changes and what you can do to harness these changes to work in your favour.
What Luteal Looks Like For Me
What Affects Ovulation and Makes My Menstrual Cycle Longer
The Luteal Phase Explained: What is it? The symptoms and its
Luteal Phase Calculator: The Exact Formula to Use
Phases of Menstrual Cycle: 4 Basic Phases
The Luteal Phase Explained: What is it? The symptoms and its
Signs + Symptoms of Low Progesterone » So Fresh N So Green
Breaking Down the Menstrual Cycle - Jill Merkel, RD
Luteal Phase: Symptoms, Causes, And Hormones
Menstrual Cycle Phases: The Full Story Explained - Sanesco Health
How to Work with Your Period, Not Against It
Is Spinning good for Menopause? - Blossom Wellness
Your Guide to PMDD: Causes and Treatment