Geri-Fit is a highest tier level III evidence-based health promotion program and chronic disease self-management support program available to older adults age 60 and over or anyone that wants to learn how to work out with weights. The 45-minute chair-based bodybuilding program is held at 300+ locations throughout the U.S. and Canada.
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PDF) Promoting Physical Activity and Exercise in Older Adults
About Dr. Sharafsaleh is a Geriatrician dedicated to educating older adults
County-Operated Senior Wellness Centers Need Volunteers for Wellness Programs, Educational Classes, and Food Service Operations, News
Traditional Health and Wellness
Geri-FIt - Topeka & Shawnee County Public Library
Health promotion model in the elderly health care program
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Geri-Fit is an evidence-based health promotion program for older adults