Breaking Parallel in the Squat: Part I - BarPath Fitness

A full range of motion squat causes greater stress on the posterior chain; developing more overall strength and a better base of power for your lifts.

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Form Check -- Too much forward lean on low bar squat (190, 85

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Breaking Parallel in the Squat: Part I - BarPath Fitness

Barbell Squat Exercise Guide: How To, Benefits, Muscles Worked

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Knees Over Toes Debate

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